Rodney Yee's Complete Yoga for Beginners
Rodney Yee's Complete Yoga for Beginners
0.0 Rodney Yee's Complete Yoga for Beginners
2014, 1 h 20 m
Your complete introduction to Yoga
Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind
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