Qigong: Energy Workouts for Body and Mind (Wuji Short Form)
Qigong: Energy Workouts for Body and Mind (Wuji Short Form)
2.0 Qigong: Energy Workouts for Body and Mind (Wuji Short Form)
1999, 1 h 10 m
Documentary
Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and visualization techniques to enhance the flow of qi. The style of qigong is called wuji qigong or primordial qigong.