The Firm Body Sculpting System - Super Body Sculpt
The Firm Body Sculpting System - Super Body Sculpt
0.0 The Firm Body Sculpting System - Super Body Sculpt
2003, 40 m
Quick and effective total-body shaping workout plus abdominals!
If you have trouble finding a workout that does it all, Super Body Sculpt is the workout for you! To compress time, this 3-in-1 workout can be performed all together for a total-body-shaping workout in only 40 minutes! Or, when you’re really short on time, alternate the 15-minute upper-and lower-body segments for serious results. FIRM Master Instructor Stephanie Corley delivers this intense workout, which will reshape your entire body by building beautiful muscle tone. You will also boost your metabolism and turn your body into a calorie-burning machine! A BONUS 10-MINUTE ABDOMINAL WORKOUT will help you to tone and tighten your entire abdominal area for flatter, sexier abs!
Similar
Sweatin' to the Oldies
Music, Documentary
0.0
Jillian Michaels: Killer Buns & Thighs
Documentary
0.0
Zane's 40lb Fat Loss Transformation
Documentary
0.0
Die Musterknaben
Comedy, Crime
6.9
Billy's BootCamp Elite: Mission One - Get Started
0.0
Billy's BootCamp Elite: Mission Two - Maximum Power
0.0
Rodney Yee's Yoga for Your Week
0.0
Alethea Austin Stretching For Pole
0.0
Enhanced
Documentary
4.0
The Game Plan
Comedy, Family
6.5
Cathe 4 Day Split Cardio and Weights
0.0
#Fitspo
Drama
0.0
Adventures in Oz with Cheryl
Fantasy, Adventure, Family
0.0
La Méthode Pilates - Initiation - Vol. 1 : Exercices fondamentaux
0.0
Yoga Undressed: The Goddess - Beginner
0.0
Rodney Yee's Complete Yoga for Beginners
0.0
Rodney Yee's Yoga for Energy and Stree Relief
0.0
Billy's BootCamp Elite: Mission Three - Rock Solid Abs
0.0
Billy's BootCamp Elite: 8 Minute Supercharge Cardio
0.0
Billy's Bootcamp: Cardio Bootcamp Live!
0.0