Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
Rosemary Conley's Brand New You workout with Coleen Nolan
7.5
In Our Prime
Drama
8.0
Hello
Drama, Thriller, TV Movie
6.3
Cop Secret
Comedy, Action, Thriller
6.1
Return Ticket
Drama
6.9
Little Mix: The Get Weird Tour Live
Music
9.6
Piggy
Drama, Horror
6.6
Breathless
Crime, Drama
7.2
John
Comedy
6.7
The Goldsmith
Horror, Thriller
5.9
Fantastic Return to Oz
Animation, Adventure, Fantasy, Family
5.4
Staring at Strangers
Drama, Thriller
6.4
Return to Dust
Drama, Romance
7.3
Survive the Game
Action, Thriller, Crime
5.3
The Return
Mystery, Thriller, Science Fiction
5.9
Return
Horror
6.3
Return to Rajapur
Drama, Romance
6.8
Heyy Babyy
Comedy, Drama, Romance
5.9
Little Dixie
Action, Crime, Thriller, Drama
5.8
Gasoline Alley
Action, Thriller, Crime, Mystery
5.0
Fittest on Earth: A Decade of Fitness
Documentary
6.8
Fat-Topia
Documentary
6.0
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
Documentary
0.0
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
Documentary
0.0
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Documentary
0.0
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Documentary
0.0
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Documentary
0.0
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Documentary
0.0
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Documentary
0.0
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Documentary
0.0
Yoga Burn
Documentary
0.0
Vegan: Everyday Stories
Documentary
7.7
The Game Changers
Documentary
7.3
P90X
Documentary
0.0
The Redeemed and the Dominant: Fittest on Earth
Documentary
7.1
Hack Your Health: The Secrets of Your Gut
Documentary
6.7
Fittest on Earth: The Story of the 2015 Reebok CrossFit Games
Documentary
7.1
Kathie Lee's Feel Fit & Fabulous Workout
Documentary
0.0
Jillian Michaels: No More Trouble Zones
Documentary
0.0
Iron Temple
Documentary, Drama, Thriller, Crime
7.4