YogaWorks for Everybody: Fit Abs
YogaWorks for Everybody: Fit Abs
0.0 YogaWorks for Everybody: Fit Abs
2009, 52 m
Documentary
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Similar
Jillian Michaels: Ripped in 30
Documentary
0.0
One Meter Democracy
Documentary
0.0
The Rock Tours Around Great Britain, 2006-2007
Documentary
0.0
Hands on a Hardbody: The Documentary
Documentary
7.5
When We Were Kings
Documentary, TV Movie, History, Music
7.7
29 Minute Beginners Workout
Documentary
0.0
Fat-Topia
Documentary
6.0
Heal
Documentary
7.3
Shape Your Body
Documentary
5.1
Awake: The Life of Yogananda
Documentary
6.8
Cookery Hints AKA Cooking Tips
Documentary
0.0
Dolphin Man
Documentary, TV Movie
7.5
Sweet by Matthew Johnson
Documentary
0.0
Ali MacGraw - Yoga Mind And Body
Documentary
10.0
The Game Changers
Documentary
7.3
Vegan: Everyday Stories
Documentary
7.7
A New Dimension
Documentary
5.2
The Endurance
Documentary, History
6.9
Yoga Now: 50-minute Accelerated Workout
Documentary
0.0
Yoga Burn
Documentary
0.0