Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
0.0 Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
1994, 51 m
Documentary
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.